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Acne face map - How to use it

6 mins

Radhika Bhatia

Use an acne face map to your advantage by knowing what it is and what these spots are trying to tell you about your body.

The concept of face mapping has its roots in ancient ayurvedic as well as Chinese studies. The concept is quite similar to a geographical map, and the primary purpose is to pinpoint locations.  

Put simply, an acne face map works to point out the specific location of acne on your face and connects it to a multitude of health issues. These health issues affect various organs of your body. In this piece, you can explore what these maps are and how they can be of use to you. 

Table of Contents: 

  • What are acne face maps?
  • Are acne face maps even real?
  • What do these acne spots on your face mean?
  • How does face mapping work
  • Can face mapping be used to improve skin health?
  • Your solutions to tenacious acne outbreaks
  • Use tea tree face wash
  • Do not pop acne
  • Eat anti-inflammatory food
  • Use oil-free skin products
  • Sip green tea or some ayurvedic detox medicines
  • Applying aloe vera gel on the acne-affected area
  • Can Acupuncture or the primo-vascular system reduce acne?
  • When to visit a dermatologist?

    What are acne face maps?

    An acne face map links acne breakout zones on your face to health issues related to your body organs. An acne face map is considered a diagnostic system that helps identify the malfunctioning organ of your body. Ancient ayurvedic and Chinese teachings back these maps, and so, an acne face map reflects the effects of your poor internal body health on your skin.  

    Are acne face maps even real?

    If you are looking for scientific evidence, then acne face map fails to provide it. But we cannot discard the concept of acne face maps. This is because acne face maps have come into being after years of sheer observation. It has a lot of significance in Chinese and ancient Indian culture.  

    What do these acne spots on your face mean?

    Acne spots on your face mean that your face is undergoing excess secretion of androgens. These androgens clog the skin pores by overstimulating the oil glands.  

    When you experience a sudden outbreak of acne, it may be due to hormonal imbalance during the menstrual cycle. This type of acne is called hormonal acne.  

    It might also be a type of female acne which is caused due to the sudden commencement of birth control pills.  

    Acne on your face may also mean that there is a presence of dead skin cells on your face.  

    acne, acne treatment

    How does face mapping work

    The acne face map technique is based on the belief that skin reflects the body's health status. If you are experiencing acne on certain areas of your face, it indicates that specific organs in your body are failing to function optimally.  

    Here are the two basic acne face mapping theories and how they work.  

    Chinese face mapping 

    In China, face mapping is called mien shiang, meaning face reading. This acne face map practice dates back to about three thousand years. The Chinese believe that every section of the face is linked to a particular organ, and acne occurs when that particular organ is not functioning properly. 

    chinese face mapping, How to use acne face map, why are acne appearing on my face


    When you experience acne on your forehead, it is likely because your digestive system is not functioning properly. This might be because of the consumption of junk food. Irritable bowels, stress, or sleep deprivation may also cause forehead acne. 


    When you have acne on the temples, it might mean that your kidneys and bladder aren't working optimally. Other reasons include new medication that your body is not attuned to.  


    If you are experiencing acne in between the space of the eyebrows, it could be linked to the malfunctioning of your liver. The liver acts as a detoxifying agent for the body. A diet dependent on junk food or negative emotions can negatively affect your liver health.  


    Having acne under the eye area is related to disturbances in bodily fluids. Often, lack of good sleep disrupts the flow of fluids in the body.  


    Since the nose can be separated into two halves, they represent the two sides of your heart. The occurrence of acne on either side of your nose means your heart is failing to function properly. The acne may also be related to cholesterol or blood pressure problems. 


    Acne on the cheeks is related to the spleen, stomach and respiratory system. If you experience red colored acne on your cheeks; it is probably because you have stomach inflammation. Also, sinus and allergies lead to acne on the cheeks.  


    The Mouth is directly linked to your stomach and colon. When you experience painful mouth ulcers, it is probably because your stomach is also experiencing ulcers. Eating too much raw food or skipping meals for a long period may result in stomach ulcers.  


    Jawline acne or chin acne is related to the reproductive system and hormonal disbalance. When women have irregularities in their menstrual cycle, they experience chin acne. It is a type of female acne and also occurs due to stress.  

    Dermalogica face mapping  

    This is a modern version of the ancient Chinese acne face map. This type of face mapping uses the Chinese acne face map to verify dermatology knowledge. The face is split into various zones and researched by professionals. The findings are mentioned below. 

    Zone 1 and 3: the forehead 

    Acne on the forehead can be traced to digestive or bladder problems. This may be because of the excessive consumption of junk food. Another reason for acne readout on the forehead may be clogged skin pores due to improper makeup removal.  

    Zone 2: between the eyebrows 

    Acne in-between the eyebrows indicate the malfunctioning of your liver. This may result from the consumption of spicy food in your diet. Another reason may be the over-consumption of alcohol. Acne in between eyebrows may also occur if you are lactose intolerant.  

    Zone 4 and 10: the ears

    Acne breakout in the ear area is linked to kidney problems. Another reason may be the excessive intake of caffeine. Also, any kind of metal allergy due to jewelry may result in acne in these zones. Drinking sufficient water is the ideal remedy.  

    Zone 5 and 9: the cheek: 

    If you experience acne on your cheeks, you probably have a malfunctioning respiratory system. Smokers are more prone to cheek acne since they might experience congestion or broken capillaries. Tooth and gum problems may also result in cheek acne.  

    Zone 6 and 8: eyes  

    Acne near the eye area means your kidneys need attention. Such acne may occur due to a diet revolving around junk and spicy food. In addition, poor lymph flow and stress on kidneys can cause acne near your eyes.  

    Zone 7: the nose  

    Acne on your nose indicates broken capillaries. If your nose appears redder than usual, it might indicate that you are experiencing high blood pressure. 

    Zone 12: the chin center 

    Acne on the chin center is generally due to problems in the small intestine. However, food allergies or improper digestion can also result in acne breakout in the chin center.  

    Zone 12A: the upper lip 

    Acne or excess unwanted hair growth on the upper lip indicates a problem in the functioning of the reproductive system. It simply indicates hormonal imbalance.  

    Zone 11 and 13: the jawline 

    Jawline acne is generally cystic in nature. It is caused due to the improper functioning of the ovaries. Dental problems are also reasons behind jawline acne. 

    Zone 14: the neck  

    Over functioning of the adrenal gland leads to acne breakout in the neck area. This generally occurs due to over-stressing. 

    Can face mapping be used to improve skin health?

    Yes, acne face maps can be useful in improving skin health. Though they are not scientifically backed, they have proven to be relevant over centuries. A trained professional dermatologist will be able to identify the problem in your body by observing the location of acne on your face.  

    Your solutions to tenacious acne outbreaks

    Acne is a stubborn problem for almost everyone, but there are various home remedies that you can try to keep your skin healthy. If you're looking for expert-curated products, then Wow Skin Science is your ideal solution. Wow Skin Science offers a range of specially designed products to prevent acne and pimples. 

    Use tea tree face wash

    Tea tree oil has significant anti-bacterial properties that prevent acne from occurring. Using tea tree oil face wash from Wow Skin Science is highly recommended if you face acne problems. This face wash prevents acne and pimples. If you have blackheads and acne, use the foaming face wash with essential tea tree oil. Since acne makes the skin very sensitive, you should avoid rubbing your skin harshly with a towel.  

    face wash, natural face wash

    Do not pop acne

    We often tend to pop pimples, but this makes the skin vulnerable to bacteria and deteriorates the skin texture. It is highly recommended that you do not engage in popping pimples no matter how irritating it gets.  

    Eat anti-inflammatory food

    Junk food or spicy food are responsible for acne problems. Wish to eliminate acne from your skin? Concentrate on a healthy diet made up of antioxidants like vegetables and fresh fruits. In addition, drinking water at regular intervals keeps the skin hydrated and prevents acne.  

    Use oil-free skin products

    Acne is known for its breakouts because of the excess secretion of oil glands. You should prevent using oily skin products in times of acne. Something you can definitely try is the Vitamin C line from WOW Skin Science. You will see, it will repair and rejuvenate your skin in no time!  

    Sip green tea or some ayurvedic detox medicines

    Green tea acts as an antioxidant and has anti-inflammatory properties. For ages, it facilitates in reducing the secretion of excess oil. This helps in acne prevention. Consuming ayurvedic detox medicines also help reduce skin problems like acne since they purify the blood. The Chinese medicine industry has various herbal medicines that prevent acne.   

    Applying aloe vera gel on the acne-affected area

    Aloe vera is known to work wonders for any kind of skin problem. Since we are considering acne as one eminent skin problem, aloe vera is no exception here. The aloe vera face wash gel from Wow Skin Science is one of the best aloe vera gel available as it contains real aloe vera extracts. Aloe vera helps in soothing the skin and heals it rapidly.  

    Can Acupuncture or the primo-vascular system reduce acne?

    Various studies indicate that Acupuncture or the primo-vascular system can be very effective in treating acne. Acupuncture effectively reduces acne since it helps in detoxifying the skin along with improving vitality.  

    When to visit a dermatologist?

    When you feel that your acne breakouts are getting too intense, it is time to pay a visit to your dermatologist. As the acne face map states, these acne breakouts may indicate a malfunctioning organ in your body that requires attention.  

    Summing Up  

    Even though acne face maps cannot prove their relevance scientifically even today, that does not reduce their significance one bit. Over centuries, acne face maps have continually proved their authenticity. People who believe in ancient ayurvedic and Chinese medicine accept the acne face map concept wholeheartedly.  

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    Radhika Bhatia

    I'm a content writer, copywriter, and blogger with a background in marketing, planning, and eCommerce. I specialize in beauty writing, including skincare, cosmetics, wellness, aesthetics, and health. Classically trained and idea-savvy, I love living in the present.

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