Most people facing hair problems today might be frantically searching for a remedy to restore the health of their hair. Many of these people may resort to chemical procedures that can further damage their hair and their pockets.
This informative article will show you some excellent apple cider vinegar benefits for hair. This is a highly impactful technique to nurse your hair back to health without the help of any chemicals. It uses natural products and gives you good results.
Table of contents:
- Apple cider vinegar benefits for hair
- Balance and soothe your hair
- Relieves itchiness and dandruff in the scalp
- Remove buildup
- Does apple cider vinegar help with hair growth?
- Does apple cider vinegar repair hair?
- Is apple cider vinegar good for oily hair?
- Does apple cider vinegar help remove lice?
- How to treat hair with apple cider vinegar for lice
Apple cider vinegar benefits for hair
Apple cider vinegar is the best ingredient to detox your hair. It has many benefits, and it wouldn't be overselling to say that apple cider vinegar can do almost everything for your hair problems. Let us look at some of the vital apple cider vinegar benefits for hair in a little more detail.
Balance and soothe your hair
Like everything else, hair has its natural pH balance. A specific level of acidity needs to be maintained for the hair to be healthy. This pH level needs to be anywhere between 4.5-5.5. If it goes above or below this window, your hair can face damage.
Apple cider vinegar treatment can help restore the pH level of your hair, which in turn makes your hair healthy. The acidic properties of apple cider vinegar help in balancing the pH level.

Relieves itchiness and dandruff in the scalp
Most of the time, your scalp is home to many bacteria and fungi. They might be harmless. However, sometimes they can cause painful side effects like irritation, rashes, and even dandruff. Apple cider vinegar can help fight these bacteria and fungi to keep your scalp infection free.
Remove buildup
This is another highly beneficial property of apple cider vinegar. It helps exfoliate the dead skin and residuals of other products or hard water. You will notice this in the aftereffects of using apple cider vinegar. Your shampoo lathers better, and other products have a better effect on your hair after using apple cider vinegar.
Does apple cider vinegar help with hair growth?
Hair loss is a significant problem faced by a lot of people nowadays. Apple cider vinegar cannot be considered a treatment for hair loss. However, its properties balance hair's pH, help unclog pores, and remove build-up from hair. All these benefits, in turn, result in boosting hair growth.

However, if you have a hair loss problem, please take appropriate medication or consult a dermatologist. Using apple cider vinegar might not help treat the pain efficiently.
Does apple cider vinegar repair hair?
Apple cider vinegar works wonders to repair damaged hair. Here are some of the ways how apple cider vinegar can help restore your hair:
- Shampoos containing this product will have a soothing effect on your cuticle and add moisture to your hair strands without adversely affecting any natural oils.
- The benefits of removing build-up that we discussed earlier can be easily found in apple cider vinegar hair products like the WOW Skin Science Apple Cider Vinegar Hair Mask.
- You can rinse your hair with apple cider vinegar after coloring to reverse the damage caused, if any. Contrary to popular belief, it does not disrupt hair color with its acidic nature.
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Apple cider vinegar shampoos usually have added ingredients that can further benefit your hair. Like, the WOW Skin Science Apple Cider Vinegar Shampoo and WOW Skin Science Apple Cider Vinegar Shampoo And Coconut/Avocado Oil Conditioner set.
These are just a few apple cider vinegar benefits for hair. Let us further look at how it can help oily hair as well.
Is apple cider vinegar good for oily hair?
There are several reasons why your hair could be oily. Most of the reasons involve oil being externally deposited on your hair. Apple cider vinegar is easily very effective on this hair as it has to clear external build-up. ACV helps remove the build-up and restore your hair's pH balance, which in turn resolves most issues involving oily hair.
However, oily hair might be completely natural or even due to a condition with your sebaceous gland, which produces oil in your body. In this case, apple cider vinegar might reduce your problems but probably cannot resolve the issues completely.
Does apple cider vinegar help remove lice?
Lice on the head is a problem that can get very serious very quickly! It can happen to anyone regardless of how hygienic they are. It can also become embarrassing in public as the urge to itch your hair becomes uncontrollable.

Apple cider vinegar is not a clinically proven solution for head lice. It is believed that apple cider vinegar helps clear out the glue that binds the lice to your hair. However, this claim is also unsupported. There is no scientific evidence of apple cider vinegar killing or loosening the grip of lice on your hair.
However, you can still try using apple cider vinegar to treat head lice.
How to treat hair with apple cider vinegar for lice
You can follow this procedure to see if apple cider vinegar treatment works for you in case of lice:
- Mix one or two tablespoons of apple cider vinegar with one cup of water
- Pour this solution over your head, covering all your scalp, the area behind the ears, and the back of your neck
- Leave it for 15-20 minutes, and rinse your hair with warm water afterward
- Comb out the lice nits with a nit comb
Try and repeat this process every two days. It works as desired for you.
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