Apple cider vinegar is a well-known ingredient in the wellness space that has been used since immemorial. While Roman soldiers drank ACV as an invigorating and stimulating drink, Hippocrates mixed it with honey as a general tonic for good health. The modern world also recognizes its myriad benefits for our overall health. And that includes haircare too. This wonder ingredient can help fight split ends and even prevent hair loss. Want to know how? This article will explore how apple cider vinegar helps with taming frizz and improves the overall health of hair.
Let's get straight to it, shall we?
Table of contents:
- Does apple cider vinegar stop frizzy hair?
- How do you use apple cider vinegar for frizz?
- How can I permanently tame my frizzy hair?
- How often should I use ACV on my dry frizzy hair?
- Do you apply apple cider vinegar to wet or dry hair?
Does apple cider vinegar stop frizzy hair?
It certainly can. Apple cider vinegar is packed with nutrients that help flatten and untangle frizzy, unruly hair. To understand how it helps in taming frizz, it's important to know how it works.
Apple cider vinegar is made by extracting the juice of fresh apples, which is then enriched with bacteria and yeast in an intense alcoholic fermentation process. This is done to convert the sugars in the apple juice to alcohol. At the end of the fermentation, alcohol is converted into vinegar, which reaches our homes in the form of apple cider vinegar. The main active ingredient in this liquid is acetic acid.

Now, let's take a look at how it combats frizzy hair. Dry and frizzy hair is usually found to be more alkaline, which translates into a high pH level. The hero ingredient in apple cider vinegar, acetic acid, is a low pH level liquid. So when apple cider vinegar is applied to hair, it helps bring down the pH level of frizzy hair, making it look shinier, healthier, and smoother. It also seals the hair cuticles, making your frayed strands look sleeker. As a result, your hair looks and feels more healthy.
How do you use apple cider vinegar for frizz?
It's clear that apple cider vinegar can help your frizzy hair. But you might wonder about the best way to apply this magic ingredient to your hair. Here are a few simple ways to use apple cider vinegar for combating hair frizz –
- ACV Hair Rinse: Regular use of hair products like shampoos, conditioners, etc., can lead to product build-up in the hair. This can cause your hair to apply dry and lifeless. Rinsing your hair with apple cider vinegar helps clean the scalp and adds shine to your hair. All you have to do for this is mix water and apple cider vinegar in equal proportions and apply them to your hair after shampooing. Leave it on for a few minutes, wash it off, and apply conditioner as usual. If you have a sensitive scalp, it would be wise to dilute the mixture by adding more water than vinegar. You can also consider adding essential oils if the smell of vinegar bothers you.
- ACV Hair Detangler: You can also use ACV as a hair detangler when your frizzy hair is especially unruly. The recipe would be the same. Mix one part vinegar with one part water in a spray bottle and apply it to your hair before combing.
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ACV Deep Conditioner: If your hair is feeling particularly dry, you can make a deep conditioning treatment with ACV. All you have to do for this is combine three tablespoons of honey, one tablespoon of olive oil, four tablespoons of water, and one tablespoon ACV in a bowl. Whisk all the ingredients until smooth and apply them to your hair for 10 to 15 minutes. Wash it off with only water and no shampoo.
How can I permanently tame my frizzy hair?
We get it. Hair frizz can be very tricky to handle, especially in cold and dry weather. While apple cider vinegar is an excellent ingredient for taming frizzy hair, you must follow healthy habits if you want a permanent reduction in frizz. Here are some tips to help you in your healthy hair journey –
- Keep the hair protected: Before you step out, make sure to protect your hair from the wind, sun, and other types of environmental elements. Environment plays a huge role in making your hair frizzy and dry. So, how do you protect hair besides covering it? You can use conditioners, serums, or a leave-in conditioner like the Wow Skin Science Hair Revitalizer Spray.
- Haircut: Sometimes, the most significant contributor to frizzy hair is split ends. To avoid this, ensure you get rid of dead and dry ends from time to time. If you live in a region with high humidity, it would be better to get a blunt haircut, as it keeps the hair from fraying further.
- Don't wash hair with hot water: A hot shower can be highly damaging, as it causes the hair cuticles to open. If you don't want your hair to get frizzy every time you come out of the shower, consider showering with warm water.
- Vinegar rinse: This is the best way to get rid of frizz naturally. After shampooing your hair, rinse your hair with a mix of vinegar and water to condition and add shine.
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Use the right products: Shampoos and conditioners with a high alcohol content can dehydrate your hair further. Instead, look for formulations with natural humectants that absorb moisture from the air to provide the hair with a protective coating. For instance, the Wow Skin Science Coconut Milk Shampoo, which contains the goodness of both coconut and glycerin, can be an excellent shampoo for this purpose.
How often should I use ACV on my dry frizzy hair?
How frequently you can use ACV depends on your hair type, texture, and scalp condition. Start by using it as a treatment once a week. You can increase it to twice a week if it works well on your scalp. But for some people, apple cider vinegar rinse can make their hair drier. These individuals would benefit from using this rinse once or twice a month. It has been found that dry hair types benefit from a lesser concentration of ACV, while those with oily hair can use more ACV.
Do you apply apple cider vinegar to wet or dry hair?
Pure apple cider vinegar is strong, so it shouldn't be applied to hair directly. The acidic nature of the liquid can end up stripping your hair and burn and irritating your scalp. This is why it is always recommended to apply ACV after diluting it with water. The amount of dilution depends on individual needs. If your scalp is sensitive, start with a lesser concentration of ACV. Work your way up to higher concentrations if you are still looking for the desired results. Also, ensure that you apply the ACV rinse after wetting or shampooing your hair for an easier application.

If you are intimidated by the raw application of ACV, it's a good idea to ease into the process with the help of a product like Wow Skin Science Apple Cider Vinegar Shampoo.
Apple cider vinegar is one of those ingredients that feels like a gift from Mother Nature. Whatever your hair, skin, and health concerns, this magical ingredient can help you. Now that you know how it can help tame your frizz, start using it today to see its benefits.
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