Knowing where to start with skin care can be hard. When you have skin conditions like acne, it can feel like one wrong move is the end of the world, so it’s important to make informed choices about the products you use.
This article will cover the best face wash for acne as well as the main causes of acne. With this information, you will be set to alter your lifestyle to improve your skin and ensure you are using the best products possible.
The Best Acne Face Wash
Wondering what is the best face wash for acne? Since acne is a wound caused by p.acnes bacteria in your pores, the best face wash for acne is one that deep cleans your skin to remove any impurities. Look for products with activated charcoal, a key ingredient that naturally absorbs toxins from your pores for a brighter, cleaner complexion. Any pollutants that cause blemishes can be pulled from your pores, leaving you with radiant, acne-free skin.
In addition to the ingredients, your tools matter, too. You don’t want to use something rough and abrasive that can cause micro-tears in your skin. Instead, be gentle to your skin with a soft-silicone brush, attached to our Activated Charcoal Foaming Face Wash. This facial cleanser works to exfoliate your pores and fight acne-causing bacteria without being too harsh.
What Causes Acne?
Now that we know how to get that deep clean, here’s some things to avoid to keep acne at bay.
Junk Food
The way you eat can have a large impact on how your skin looks. Sugary food choices can lead to unwanted acne, as well as foods with hormones like dairy.
The best way to combat this type of acne is to make healthier food choices with whole foods and a well-balanced diet. Vitamin C, vitamin A, and antioxidants in general are some of the most important nutrients to have in your food to promote healthy skin, in addition to just making sure you stay hydrated and drink enough water.
Masks
Masks have become part of the new normal to protect against virulent diseases. With masks comes a newfound way to get acne - maskne, as masks trap in dirt, sweat, and oils while causing friction to your skin. All of these factors cause irritation, bumps, and clogged pores, aka the perfect breeding ground for acne to appear. “Maskne” is definitely a thing, so check out our routine to upgrade your acne game!
Shower Routine
Believe it or not, but your shower routine could be worsening your acne. If you are washing your face before your hair, the residue from your shampoo and conditioner can clog your pores. This isn’t limited to your face, as this can cause body acne too! Always wash your hair first, then your face to prevent hair products from clogging your pores. You can even boost your shower skin care by using a vitamin C face wash, since the shower steam will open your pores and allow the active ingredients to brighten and hydrate.
Age
Another large contributor to acne is age. Specifically, teenagers and young adults are most affected because of hormone changes. This also brings acne for hormone changes later in life, like pregnancy and menopause. Unfortunately, this acne is not really avoidable, but having the right skin care routine, exercising, and eating right are some ways to mitigate the situation. Something to help you through this time is to know that almost everyone has experienced age-related acne at least once before, so you are definitely not alone!
Hormones
Hormones are another contributor to acne, and is most common in women. Menstruation, pregnancy, menopause, and starting or stopping birth control pills can increase hormonal changes and impact the amount of acne present. This acne usually goes away on its own after a period of adjustment, but can be unpredictable when it comes to birth control.
Skin Care Routine
Your skin care routine could be the culprit of your acne. Using too few, too many, or incorrect products can negatively impact your skin. If you are using products that clog your pores, it can actually increase your acne. Make sure you are using all-natural, non-comedogenic acne-fighting skin care products. If you are drying out your skin with harsh cleansers, then your skin can overproduce oil to compensate for this! Balance is key in your skin care routine, and hydration never hurts.
Stress
Have you noticed stress pimples popping up? We have a whole story detailing how stress can suppress your immune system, and its ability to fight against outside irritants that are harming your skin. You can combat stress by taking some time to practice mindfulness techniques and participate in relaxing activities. Stress is not always avoidable, but try to stop stress picking pimples as that can cause deep scars and delay the healing process.
Genetics
Your genes could be the cause of your acne. If your family has acne, you are more likely to have it as well. There is not much you can do about your genetics, but supporting your skin with acne prevention can help. For acne-prone skin, focus on eating healthy and using cleansing, non-oily products that will decrease the grime in and on your skin. Follow a regular skin care routine with products focused on cleaning and hydrating without clogging.
Makeup
Some of us can’t live without our concealer, but it and other products can also clog your pores and cause skin problems such as redness, irritation, dryness, and -- you guessed it -- acne. These issues can arise when you forget to remove it before you go to sleep, or use pore-clogging products. To avoid these issues, do not forget to let your skin breathe by taking makeup off before you go to bed, taking the time to properly cleanse your face (even using an oil cleanser to properly break down your makeup), and taking some days to go all-natural.
Dirty Pillowcases
Dirty sheets and pillow cases trap the dirt, oil, and hair that’s on your skin. This grime and debris can build up night after night and inevitably end back up on your clean skin to cause acne. To avoid this, wash your sheets and pillowcases at least once per week. This will keep dirt to a minimum, not to mention making your bed smell and look fresh and clean!
***
Acne is no joke. It can affect your life in many ways and it can sometimes be frustrating to keep under control. By knowing the best face wash for acne and the most common causes, you can work to prevent and control your acne from flaring up.
WOW Skin Science knows best for promoting healthy, clean, even complexions. From face washes to skin serums, there is always something that can be added to your arsenal to improve your skin care routine!
Sources
https://www.webmd.com/skin-problems-and-treatments/acne/features/stress-and-acne
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