Wrinkles - one word that scares us all. As we age, the fear of wrinkles increases. But are wrinkles as inevitable as aging?
Is there nothing that we can do to prevent and/or get rid of wrinkles?
Fortunately, there are tons of ways.
However, we will keep the chemicals away for this one and focus only on all-natural solutions.
Without further ado, let's begin!
Table of contents:
- What are wrinkles?
- What causes wrinkles?
- How to get rid of neck wrinkles vs face wrinkles
- Do wrinkles appear in places apart from the neck and face?
- Treatment options for wrinkles
- How to get rid of neck wrinkles and face wrinkles
- Skincare routine
- Head posture
- Vitamin C
- Diet and exercise
- Face massage
- Why do some people get necklines and others don't?
What are wrinkles?
Wrinkles are defined as lines that appear on the face and neck with aging. However, they can appear in other body parts as well.
Often, wrinkles are the most prominent around the eyes, on the neck, and around the mouth. Wrinkles can start to appear in the early 20s, and there's no age limit post which it stops.
If you are not taking good care of your skin, wrinkles can become more pronounced.
Many people are of the opinion that wrinkles are inevitable. In a way, this argument holds value.
However, the kind of wrinkles that appear at an old age is very different from those that appear in the early 20s and 30s. While you may not be able to permanently escape wrinkles, you can surely delay it for a long time.
Wrinkles often do not require any medical attention. They are a cosmetic issue and do not pose any threat to physical health and well-being.
If you decide to go to a dermatologist, ensure that you are not sold harsh chemical treatments. While these treatments work, they also come with a range of side effects.
What causes wrinkles?
There might be multiple reasons behind wrinkles. One of the most obvious reasons is aging. As you age, your skin starts losing its elasticity, causing the facial and neck muscles to sag.
Another factor that comes into play is sebum production. With age, sebum production decreases and skin becomes dry.
That's why we have the most skin problems in our teenage years when sebum production is at its highest. In old age, we face a completely different problem of sebum underproduction.
Apart from aging, exposure to the sun's harmful rays also causes wrinkles. Harmful UV rays damage the skin's collagen and elastin fibers. It leads to premature wrinkles in many people.
Smoking also plays a role in decreasing collagen production, which speeds up the aging process. Smokers also tend to get wrinkles around the mouth due to years of facial movement and a lack of collagen.
What food you eat also determines whether you will get wrinkles or not. Foods with unhealthy fats like refined oil often lead to extra fat deposits on the face. It further exacerbates the appearance of wrinkles.
Not eating enough can also lead to wrinkles, as your face would start shedding fat and muscles and the skin will sag.
Wrong skincare routines and products can make your face excessively dry, which further increases the chances of getting premature wrinkles. If you feel that your face wash is too drying, replace it with a hydrating face wash. Follow the same principle for all other products.
How to get rid of neck wrinkles vs face wrinkles
Though wrinkles can appear anywhere on the face and body, they are most common in the face and the neck.
Many misconceptions also prevail in this conflict of face wrinkles and neck wrinkles. Many believe that they are different phenomena and should be treated differently, while others disagree.
Science tells us that both neck and face wrinkles are caused by very similar reasons. Consequently, the treatment options for both are also very similar.
To conclude, we can safely say that the things that work for neck wrinkles would also work for face wrinkles and vice versa.
Do wrinkles appear in places apart from the neck and face?
Wrinkles can theoretically appear anywhere on the body. However, they are the most common on sun-exposed body parts.
That's the reason most people get wrinkles on the face and neck first. The other most common areas are the forearms, wrists, and palms.
If you expose your back and chest to the sun very often, you can get wrinkles there as well.
Sometimes excess fat deposits can also sag and appear like wrinkles, but they are technically different.
Treatment options for wrinkles
There are many ways to get rid of wrinkles, and there are even more ways of avoiding wrinkles. However, too many options can often do more harm than good.
We will explain the different treatment options and show why going all-natural is the safest.
One way to approach wrinkles is from a lifestyle change perspective. If you lead a healthy life with proper mental and physical well-being, your chances of getting early wrinkles are very low. However, these steps can often be extreme and not within the means of everyone.
Going under the knife is another option, but it comes with its own set of disadvantages. First, it can be very expensive. Secondly, the expense is recurring. Facial surgeries can be disastrous if there is no proper post-operation care. Lastly, the side effects can be very dangerous and risky.
Using a natural skincare routine to get rid of neck wrinkles is the safest approach. Not only will you save money, but you will also not live with fear of damaging side effects. If anything, natural products will only improve your health and well-being.
While using natural skincare products, you must pay attention to the ingredients. Do not pick something up only because it says it's organic. Do your own research and find out what the ingredients mean. Often you would chemical-laden products in the name of organic with good packaging and artificial fragrances.
The problem with chemical-based skincare is that it is not sustainable, neither for the world nor for your skin. You might get short-term results, but the long-term consequences will always catch up. You might be able to delay them with more chemicals, but they will come back even stronger. Using chemical-heavy products is like placing a time bomb on your skin which will explode sooner or later.
As a basic precautionary measure against all sorts of skin problems, try switching to all-natural and 100% organic products like the ones WOW Skin Science offers. If you don't know where to start, get yourself a bundle of skincare products for everything between your head to toes.
How to get rid of neck wrinkles and face wrinkles
There are various ways to get rid of wrinkles. However, not everything will work for everyone.
On top of that, these ways can involve both product-based options and lifestyle changes.
It is always best to make the best use of both. That means you choose the right products, follow the right skincare routine, and also take care of your body and mind.
The most obvious step, to begin with, is to have a robust skincare routine. Focus on being disciplined instead of making the skincare routine very complicated. A simple three-step skincare routine is often enough. If you need more care, add extra elements one by one. Make your skincare routine doable and follow it with discipline.
The second thing you must always remember is to use sunscreen. Even you are not going outdoors, you must still use sunscreen.
UV rays are extremely damaging to the skin and can often lead to premature wrinkling. That's the reason the most wrinkle-prone areas are also the most sun-exposed areas.
Find a sunscreen that works for you, and preferably should not have any harmful chemicals. Using sunscreen diligently is one of the most effective things to combat wrinkles.
Having your desk setup right can also help in the prevention of wrinkles. The same applies to mobile phone usage. If you constantly slouch and bend your neck, you will get lines due to repetitive motion. It's similar to smokers getting wrinkles around the mouth.
Quitting smoking is difficult, but comes with a host of health benefits including wrinkles prevention. If you are a heavy smoker, wrinkles will form around your mouth very soon.
Smoking also speeds up the aging process which further accelerates the formation of wrinkles. If you can manage to quit smoking, it will have immediate results on your skin.
Using a Vitamin-C serum or a Vitamin-C facewash can greatly help with wrinkles. Vitamin C can reduce many effects of sun damage. It inactivates the free radicals which cause aging, and hence, is very effective against wrinkles. If you simply swap your regular skincare products with Vitamin C-based products, it will have benefits for your skin.
Apart from using a Vitamin C serum or facewash, it is important to keep your face and neck moisturized. If they are not well moisturized, dryness will occur very fast. As we already explain, dry skin is one of the major reasons behind wrinkles. Remember to keep your face moisturized at all times to avoid wrinkles.
Diet and exercise
What you eat plays perhaps the most important role in your skin health. If you eat food that tends to dry the skin, it will also accelerate wrinkles.
Avoid drying food like sugar, caffeine, alcohol, etc. as far as possible. Apart from that incorporate a lot of green vegetables into your diet. Vitamin C in your diet is also important, and you should try having citrus fruits often.
Exercising is known to be the most effective anti-aging treatment. If your workout regularly, your skin will be much younger and more elastic. That, in turn, plays a key role in preventing wrinkles.
If you have never been into fitness, start with small goals like a 30-minute walk or 10-minute run. The goal is to get your heart rate up and maintain it there for at least 30 minutes every day.
Apart from exercising, sleeping is the next best thing for your skin. If you are not getting 7 to 9 hours of sleep every night, your skin will age much faster. To avoid premature wrinkles, always prioritize sleep and never compromise on it.
Getting a face massage is not only pleasurable but also great for your skin. However, it can also be harmful if done incorrectly.
If you do not find an expert masseuse who can work the face, consider using a face roller or massager. You can do it yourself with a little practice and guidance.
When done right, massaging the face can improve circulation and help in keeping the skin young. Incorporate it into your skincare routine and get a good massage every once in a while.
Why do some people get necklines and others don't?
Some people are born with great skin and can get away with minimal skincare. However, that percentage is decreasing as the onslaught of the environment and pollution increases.
You must have seen many people with perfect skin who do not take care of their skin at all. Calling such people lucky would be an understatement.
However, if you are not that fortunate, you must take care of your skin. It is possible to avoid wrinkles and other skin issues if you follow the basic good skincare practices.
We hope you found the answers to how to get rid of neck wrinkles, face wrinkles, and beyond. By following these simple steps, you can easily combat wrinkles and the causes that lead to the development of wrinkles.
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