There’s nothing worse than looking in the mirror and noticing that your skin doesn’t look the way it once did. Oftentimes, the first place that you notice signs of aging is your forehead.
Let’s discuss why that is and what you can do about it to achieve a youthful glow.
How to Get Rid of Forehead Wrinkles?
You can’t get rid of forehead wrinkles overnight, but consistent use of the right products within a proper skincare routine can put you on the path towards achieving healthy and youthful-looking skin.
Use natural skincare products that are formulated with vegan ingredients rather than strong chemicals and irritating additives. For instance, stem away from ingredients like sulfates, silicones, parabens, phthalates, and alcohols.
Once you have the right products, you can incorporate them into a beneficial skincare routine that can treat your stubborn forehead wrinkles. You should begin your skincare routine with a gentle cleanser that’s able to remove dirt, makeup, and pollutants.
Then, utilize a powerful moisturizer to nourish the skin and help fill in fine lines and wrinkles. Also, use an exfoliant to scrub away dead and damaged skin cells to reveal the new and healthy cells underneath.
Finally, apply serum to supplement your skin with high concentrations of powerful skin ingredients.
What Causes Forehead Wrinkles in the First Place?
Even though you can effectively treat forehead wrinkles with the right skincare products, it’s important to understand the underlying causes of forehead wrinkles so that you can take the necessary steps to prevent them as much as you can.
Forehead wrinkles can be caused by sun damage, pollution, repetitive facial movements, stress, and genetics.
The sun causes extensive damage to the skin that can appear in wrinkles or, worse, harmful skin conditions. This is because the sun’s ultraviolet rays penetrate the skin and affect collagen and elastin production. These proteins are needed to maintain a youthful and healthy glow.
The forehead area is especially at risk of experiencing sun damage as it is frequently exposed to these powerful rays without protection.
Pollution is an environmental factor that you may not necessarily be able to see or feel but can still wreak havoc on the skin. This is a common issue in urban areas that see things like smog, smoke, industrial emissions, and chemical byproducts.
Free radicals from environmental pollutants damage the cellular makeup of your skin and can lead to premature aging as well as skin dullness and blemishes.
Repetitive Facial Movements
One surprising thing that causes forehead wrinkles relates to how you move your face. You likely make hundreds of facial expressions on a daily basis without even realizing it.
However, these expressions and movements could be contributing to the development of wrinkles on your forehead and elsewhere.
This is because repetitive facial movements stretch out the skin. Over time, the skin is less able to bounce back into place. Specifically, facial expressions like frowning, brow-raising and smiling can lead to the development of forehead wrinkles.
Stress can negatively affect your body inside and out. While you may already be more aware of its internal effects, you shouldn’t ignore the external effects. Constant stress can cause you to make more repetitive facial movements like brow furrowing and frowning.
Genetic factors can leave you at a predisposition to forehead wrinkles. While everyone ages and develops wrinkles at a certain point, some do so earlier than others. So if your parents or grandparents developed forehead wrinkles at an early age, chances are, you may develop forehead wrinkles, too.
Can Forehead Wrinkles Be Prevented?
While not all forehead wrinkles can be prevented, there are things that you can do to delay their development and reduce their appearance.
For instance, practicing sun protection, getting enough hydration, eating a healthy diet, and following healthy habits go a long way towards preventing forehead wrinkles.
Adequate Sun Protection
The first thing you can do to prevent forehead wrinkles is to practice diligent sun protection. You should be applying a broad-spectrum SPF product each and every day regardless of your plans.
Experts recommend using a product with at least SPF 30 for the best results. If you are going to spend time outdoors, be sure to reapply early and often. Apply SPF sunscreen at least every two hours or more frequently if you’re sweating or swimming.
The second thing you can do to prevent forehead wrinkles is to get enough hydration. Being dehydrated doesn’t just affect your internal organs -- it also affects the external organ of the skin as it’s largely made up of water.
And while you can supplement hydration by using hydrating skin products, you also need to drink enough water to see real results.
Experts recommend that you drink eight 8-ounce glasses of water every day to maintain proper hydration. If you’re sweating or losing water in other ways, you need to increase your water consumption.
Follow A Healthy Diet
The third thing you can do to prevent forehead wrinkles is to consume a healthy diet that nourishes your skin. After all, you are what you eat. This saying rings true for the skin as well.
To eat a healthy skin diet, ditch dehydrating food items high in sugars, salts, fats, and preservatives. Instead, try eating foods that are high in antioxidants, vitamins, minerals, and healthy fats.
For healthy and younger-looking skin that’s wrinkle-free, you should incorporate healthy foods like:
- Bell peppers
- Sweet potatoes
The fourth and final thing you can do to prevent forehead wrinkles is to practice healthy habits. Unhealthy habits like smoking and drinking a lot of alcohol can have a negative effect on your skin.
The chemicals in cigarette smoke can penetrate the skin and break down collagen and elastin production in the skin. Alcohol dehydrates the body and leaves it dry and wrinkled. For the best-looking and feeling body, ditch the cigarettes and alcohol for good.
What Are the Best Products for Treating Forehead Wrinkles?
While you may think you need lavish products to treat your stubborn forehead wrinkles effectively, the best approach involves natural ingredients within specially formulated products.
Here are some of the best skincare products for treating forehead wrinkles:
This moisturizer is jam-packed with some of the most hydrating ingredients available -- hyaluronic acid, Vitamin B5, and Vitamin E. These ingredients are strong enough to deliver intense hydration to the skin without affecting its natural barrier. Using this product on aging areas of the face like the forehead can help diminish the appearance of wrinkles.
This face wash is formulated with hydrating aloe vera and soothing green tea, cucumber, and calendula extracts. These natural ingredients can effectively penetrate the skin to remove imperfections and hydrate it for a nourished and smooth appearance.
It comes with a soft silicone brush that you can use to get deep into your pores to deliver maximum benefits.
This serum is formulated with powerful 20% Vitamin C to hydrate, soothe, and tone the skin. Lightweight and oil-free, this serum helps you revive aging skin plagued with wrinkles in areas like the forehead, eyes, and mouth.
Say Goodbye To Forehead Wrinkles
The right skincare routine combined with some healthy lifestyle habits can help you treat and prevent the development of unsightly forehead wrinkles from helping you look and feel younger than ever before!
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