Apple cider vinegar is a wildly popular product in most households. It has so many health benefits; it can get hard to keep track of all of them. Some people use it for weight loss and detoxification of the body, while others use it to keep their insulin levels in check. Besides that, apple cider vinegar can also help with skin, hair, gut health, and more.
In the world of home remedies, apple cider vinegar is the reliable sheriff who saves the day. Granted, western medicine and pharmaceuticals can now provide a cure for most ailments that can affect the human body. However, increasing dependency on these synthetic drugs can lower the ability of our bodies to fight for themselves.
Apple cider vinegar has had a long history of fixing problems faced by the body. ACV is known to aid with dandruff, thinning hair, dryness, oiliness, and more. It can act against frizziness, scalp itchiness, and infection and help boost the overall health of our scalp.
Table of contents:
- How do you make apple cider vinegar hair rinse?
- Apple cider vinegar hair rinse recipe for dandruff
- How long should you leave apple cider vinegar rinse in your hair?
- Apple cider vinegar rinse for hair side effects
- Do you use conditioner after apple cider vinegar rinse?
How do you make apple cider vinegar hair rinse?
The way to make this solution is straightforward. You can do it in your kitchen! You will need three main ingredients for the perfect apple cider vinegar rinse – apple cider vinegar, aloe vera, and water. In addition, you will need a squeeze bottle for storage as well. Mixing all these ingredients should give a decent rinse that can be used immediately.
Apple cider vinegar hair rinse recipe for dandruff
Ingredients
- Apple Cider Vinegar – 2-3 tablespoons
- Water – 8 ounces
- Aloe Vera Gel – 1 tablespoon; if you do not want to use aloe vera, simply mixing ACV with water should also work.
-
Squeeze Bottle – or any other container of your choice; it will act as the applicator, so pick accordingly.
Method
The process of creating an apple cider vinegar rinse for your hair is quite easy. You can create your formula anywhere between one to four tablespoons of ACV. If you have oily hair, you might need more as compared to people with dry hair, who would require less of it. So, make a batch and figure out what quantity works for you. After that, all you need to do is mix all ingredients in your squeeze bottle. Shake well (and repeat the shake every time you use the rinse since aloe vera can settle at the bottom of the bottle). It needs to be well-diluted to avoid burns or inflammation due to the acidic content of apple cider vinegar.
How long should you leave apple cider vinegar rinse in your hair?
An apple cider rinse is usually applied after shampooing or in place of the shampoo, depending on the user. The best way to apply it would be by dividing your hair into equal sections and depositing the ACV rinse thoroughly throughout the scalp.
It can take up to 3 minutes for the product to effectively clean the scalp. You can even massage your scalp during that duration to make sure the product is setting in. Leaving it in for about 3-6 minutes should be good for seeing results.

Apple cider vinegar rinse for hair side effects
Using apple cider vinegar for hair has no recognizable side effects. Although the product is acidic, some precautions should be adhered to use it safely. Firstly, apple cider vinegar should be used in a diluted form, mixed with three times water at the very least. Due to its acidic nature, excessive use might cause burns or irritation. Hence, a diluted form would help you get the best results.
Also, apple cider vinegar might not be best suited for sensitive scalps. If that is the case with you, then best to avoid the solution. Since it can increase your scalp's sensitivity and even cause burning sensations in some cases.
Do you use conditioner after apple cider vinegar rinse?
An ACV rinse can be considered an alternative to a regular conditioner. You do not need to use conditioner after using an apple cider vinegar rinse on your hair. Applying the mixture after your regular shampoo should be good enough. It will smooth out your hair just as well as a conditioner would, if not better. It would remove any scalp buildup and leave your hair feeling lighter and healthier.
Hair concerns have haunted humankind since ancient times. And we have come up with many “solutions” that never seem to work. However, a product is probably lying in your kitchen right now, and you are unaware of one of its most important uses. And it works! Not only does it make your hair look shinier and more voluminous, but it also improves scalp health.

The next time you use it, try to notice the hair condition before and after. And repeat that each time you wash your hair with ACV. For optimal results, conduct this procedure at least once every two weeks, and do it for a couple of months. You will notice the difference yourself. If you don’t, then discontinue the use of it.
You can create a batch of apple cider vinegar rinse and use it after shampooing and conditioning your hair for the best results.
Explore the WOW website for more natural hair care products. From our all natural sulfate, silicone and paraben-free collection we recommend Apple Cider Vinegar Shampoo and Red Onion Black Seed Oil Shampoo. And if you would like to learn more about apple cider vinegar's benefits or onion oil's benefits check out our ultimate guide on how to use them on your hair.
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