Extensive exposure to the sun can damage your skin. Not only does sun damage cause acne, blackheads, enlarged pores, and dark spots, but it can also burn your skin. Thankfully, it can be avoided and controlled by following a few steps and protecting your skin whenever you step out in the sun. And if you do get sunburnt, you can help treat it with some simple remedies like drinking more water and choosing the best moisturizer for sunburn, among other things.
This article sheds light on different ways to treat sunburn. So, keep reading!
Table of Contents
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What is sunburn?
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What are the symptoms of sunburn?
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What are the different ways to treat sunburn?
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What is the best moisturizer for sunburn?
What is sunburn?
Sunburn is the skin’s inflammatory reaction caused by overexposure to the sun’s UV rays. It results in redness, swelling, peeling, and itching. Sunburn affects the outermost layers of your skin and, in extreme cases, can even lead to skin cancer. Your skin is likely to get burnt if you do not wear adequate sunscreen. The chances of overexposure to UV rays also increase as you move close to the equator.
What are the symptoms of sunburn?
The symptoms of sunburn can differ from one person to another, depending on their skin type and exposure to UV rays. So, you may experience any of the following symptoms:
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The skin starts turning red 12 to 24 hours after exposure to the sun.
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You may notice swelling, itching, and blistering in certain parts of your skin.
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You could experience pain and a burning sensation on the surface of the skin.
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In some extreme cases, you may also notice weakness, nausea, low blood pressure, or fever.
While mild cases of sunburn can be treated at home with some simple remedies, it is recommended to visit a doctor if you experience any of the extreme symptoms.
What are the different ways to treat sunburn?
As long as your symptoms are mild and limited to itching, redness, burning, or swelling, you can use some home remedies for relief. The American Academy of Dermatology Association recommends the following ways to treat sunburn:
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Stay out of the sun: The first and foremost thing is to avoid any further exposure to the sun. Try to stay indoors as much as you can till your skin heals. If you must step out, use sunscreen and cover your body with clothes to avoid any more damage. It also helps to wear light fabrics like cotton that do not irritate your skin.
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Hydrate more: Sunburn can pull water from the skin’s surface and dehydrate it. To help your skin rehydrate, you should drink more water. You can also add natural juices to your diet.
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Take a medicine: If you experience any pain or discomfort, you can consult your doctor and take a mild painkiller as per their advice.
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Take a cold shower: Taking a cold shower will soothe your skin and offer relief from itching and burning. Make sure to use a mild cleanser and do not rub your skin too hard while taking a bath. After you are done, pat gently with a towel, but do not dry the skin completely.
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Use a moisturizer: Using a gentle moisturizer also helps soothe the skin. Moisturizing creams help hydrate the skin and ease some of the irritation and soreness. The best time to apply a moisturizer is after taking a bath, when your skin is still damp. As soon as you are out of the shower, pat yourself lightly with a towel and apply some moisturizing lotion onto the affected area. This will help seal the water in your skin.
In addition to the above recommendations, try not to scratch your skin too hard as that can cause more irritation. If you have any blisters, let them heal on their own instead of popping them. Picking at blisters can lead to scarring. You should also know that when the skin peels after sunburn, the new layer is more sensitive. So, you may have to be extra cautious to avoid getting sunburnt again.
Mild cases of sunburn generally heal within 3 to 5 days. However, if your symptoms persist for too long or seem to get any worse, you should seek a doctor’s advice immediately.
What is the best moisturizer for sunburn?
If you are looking for a moisturizer for sunburnt skin, you can try using the following products:
Body Butter Citrus
Body Butter Citrus contains shea butter, almond oil, and aloe vera. According to the Journal of Traditional and Complementary Medicine, aloe vera can help treat damaged skin and is the best moisturizer for sunburn. The combination of almond oil, aloe vera, and shea butter can hydrate your skin deeply and rejuvenate dull skin.
Body Butter Moringa
Body Butter Moringa is rich in vitamins A, C, E, and fatty acids. Vitamin E can be useful to repair skin damage, while vitamin A, C, and fatty acids can help keep your skin youthful. Moringa oil also helps deep cleanse, so your skin can breathe.
Body Butter Rich Olive
Body Butter Rich Olive is infused with extra virgin olive oil and sweet almond oil that deliver the goodness of vitamins A, D, B, and E to your skin. This body butter can help with scars and excessive dryness caused by sunburns. It also helps repair the skin's natural lipid barrier.
Body Butter Vitamin E
Vitamin E is anti-inflammatory and can heal skin damage caused by the sun. This body butter is an excellent moisturizer for sunburnt skin.
To pick the best moisturizer for sunburn, browse through WOW Skin Science’s range of Body Butter and Lotions.
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