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This Is the Best Way to Wear Your Hair to Bed to Prevent Breakage: Protective Hairstyles and More


You can have the best hair care regime but, if you go to bed with loose hair, especially if you have long hair, you might well throw all your hair care down the drain. 

It causes a lot of hair damage and breakage, not to forget the bedhead mess you wake up with, come on, your hair deserves better. 

To avoid that, you can do a simple hairstyle and take better care of your hair, which will make all the difference in the world. 

In this article, we will cover the best ways to wear hair to bed and prevent breakage. 

Table of Contents:

  • What Are the Best Ways to Protect Hair While Going to Bed?
  • Don't Go to Bed With Wet Hair
  • Invest in a Satin Pillowcase
  • Wrap Your Hair
  • Brush Your Hair
  • Oil Your Hair
  • Use a Leave-In Conditioner
  • What Is the Best Way to Wear Hair to Bed to Prevent Breakage?
  • Loose Braids
  • Make a Top Buns
  • Space Buns
  • Use Velcro Rollers for Curls

What Are the Best Ways to Protect Hair While Going to Bed?

Read below for the best tips on how to protect your hair when going to bed.

Don't Go to Bed With Wet Hair

You should avoid going to bed with wet hair as much as you can. You know that wet hair is fragile and more prone to breakage. 

Add to that a possible risk of developing a fungal infection due to the hyperactivity of fungal species present on your bedding, and you are likely to avoid going to bed with wet hair again. 

wet hair

However, sometimes you cannot help it and need to wash your hair before bed. In that case, make sure that your hair is not dripping wet hair, ensure that it is damp. Meaning, you have already dried your hair preferably, using a microfiber towel or cotton t-shirt.

Invest in a Satin Pillowcase

Twisting and turning in bed makes your hair prone to breakage. And when your hair is in a fragile state, it makes sense to do everything you can to protect it. 

Investing in a silk or satin pillowcase is a good choice as it is gentle on your hair. It avoids friction and prevents breakage. 

Wrap Your Hair

If you own a satin or silk scarf, use it to wrap your hair. It will protect your hair and prevent breakage, similar to a silk pillowcase. 

microfiber towel

Ensure that you do not wrap it loosely, or it will come off when you toss and turn in bed. However, you don't want to wrap it too tight either, as your hair wouldn't have any space to breathe. 

It also solves the problem of your hair being on your face all night.

Brush Your Hair

Instead of going to bed with tangled hair and waking up with breakage, you should gently brush your hair before going to bed. 

Find a hairbrush that is gentle on your scalp and does not cause any damage.

Oil Your Hair

Oiling your hair protects your hair against frizz. You can even apply oil while it is damp for moisturization. 

Oils like coconut oil have shown protective effects against damage, according to a study

You only need a few drops of hair oil, rub it between your palms, and apply it gently over your lengths and ends. Massage it on the scalp for 5 minutes and let it sit overnight.

WOW 10-In-1 Hair Oil

WOW 10-In-1 Hair Oil has intense moisturizing properties and is a must-have in your hair care regimen. Thanks to the 10 super oils, it has a plethora of benefits. 

active hair oil

Some of these include boosting blood circulation to the scalp, nourishing, strengthening, softening hair as well as taming frizz and sealing split ends. 

It doesn't have a greasy feel, so you can easily apply it to your wet hair without worrying about it looking too sticky. 

Use a Leave-In Conditioner

It is especially important to keep your hair moisturized when going to bed. And leave-in conditioners can be useful for that. 

WOW Hair Revitalizer Spray

WOW Hair Revitalizer Spray is a leave-in conditioner for the much-needed TLC your hair deserves. It consists of super ingredients like Extra Virgin Olive Oil, Sweet Almond Oil, Moroccan Argan Oil, Tea Tree Essential Oil, etc. 

Due to the rich conditioning, your hair will experience benefits including stronger roots, tamed frizz, shiny and voluminous hair, as well as other benefits. 

You can spray this leave-in conditioner evenly on your hair and massage it on the scalp. 

What Is the Best Way to Wear Hair to Bed to Prevent Breakage?

Instead of letting your hair open, you can do simple hairstyles and wake up with even more beautiful hair in the morning. 

I've mentioned some of my favorite hairstyles below. 

Loose Braids

If you want to wake up with wavy hair in the morning, go for loose braids. There are many types of braids you can do; however, always ensure that you make them loose. 

loose braids

A simple low braid or French braid gives you a good texture the next day. 

Make a Top Bun

A simple top bun will make your hair a little more voluminous in the morning. 

top bun

Take all your hair in one hand and gently twist it into a bun on top of your head. Use 2-3 bobby pins to secure it in place, so your hair doesn't come loose while you sleep.

Space Buns

Channel your inner Princess Leia and go for her iconic space buns. 

two buns

Divide your hair into two sections, twist each section, and fold it into a bun. Secure it with a couple of bobby pins, and it should give your hair a bouncy look in the morning.

Use Velcro Rollers for Curls

If you are going to bed with damp hair and want to wake up with curls in the morning, go for this hairstyle. 

The old-fashioned way of using velcro rollers to get curly hair. Although, your hair should be 80-90% dry for this hairstyle. 

velcro rollers

Start with the hair near the forehead and secure it in the rollers properly with pins. Then move backward till your entire hair is in rollers. 

Leaving your hair open while going to bed is a recipe for disaster. Avoid doing that. 

Massage your hair, change your pillowcase and do a simple hairstyle that will not only protect your hair but also make it look more voluminous in the morning.

Sangya Shaily

Sangya Shaily is a content writer from Mumbai, India. She loves writing lifestyle, beauty, fashion, and health & wellness-related content, among other things. In her leisure time, she loves to indulge in reading classic literature and spend time with her family.

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