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Why Shouldn't You Wash Your Face in the Shower?

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 Our lives are built around convenience, like the 2-in-1 products that line the beauty aisle. Even if you're looking to save the most amount of time possible, there are some shortcuts that should be re-evaluated. Making your shower a one-stop shop to clean everything from head to toe makes life so much easier. But, it's a bad habit you may be guilty of. 

Why shouldn't you wash your face in the shower, you ask? Well, let's take a deeper dive into why this practice should be reconsidered.

Table of contents:

  • Are You Even Washing Your Face Properly?
  • How Often Are You Washing Your Face?
  • What Products are You Using for Washing Your Face?
  • How Are You Washing Your Face?
  • Bad Habits
  • Don't use body loofahs for your face!
  • Change your water temperature!
  • Remove your makeup before the shower!
  • Don't use shampoo to wash your face!
  • Repeat the face cleaning after the shower!

Are You Even Washing Your Face Properly?

There's a fair chance that if you are cleansing your face in the shower with hot water your body loves, you might be doing some face-washing faux pas. Changing some of these bad habits could yield some pretty rewarding results if you gave it a go! Let's break down where you could be going wrong:

How Often Are You Washing Your Face?

This can be a game-changer regarding how your skin looks and feels. The general rule of thumb for cleansing your skin is twice daily - once in the morning and then once before bedtime. The exception lies with those who have oily skin or suffer from sensitive skin, who can rinse in the morning and cleanse at bedtime. 

Removing the skin's protective oils with warm water and too much rubbing could cause further irritation to already delicate skin. Another wash will do you good if you are getting your sweat on. Just be mindful of how often you cleanse each day because overwashing and warm water can work against you to maintain a healthy oil balance. If you wear makeup, removing all of the day's dirt and oil build-up will allow your facial skin to properly repair while you sleep.  

What Products are You Using for Washing Your Face?

Technique means nothing if you aren't using the right products for your skin needs. Gentle cream cleansers are more hydrating if you have dry or sensitive facial skin. If you wear a lot of makeup, try double cleansing or using micellar water to remove all waterproof makeup thoroughly. 

For those with an oily or acne-prone complexion, choose facial cleansers that thoroughly clean your pores and treat your skin with nurturing ingredients. 

Finding the proper face wash based on your skin type will be beneficial for properly balancing your skin's oils. Each skin type possesses unique issues to be focused on. The right product targets those specific problems and will help fast track the skin to being resilient, clear, and glowing.

face wash

How Are You Washing Your Face?

The correct answer should be: as gently as possible. Washcloths may seem convenient or helpful but can damage your skin like microtears if used too roughly. You only need your fingertips or a gentle brush to cleanse the dirt and oil from your pores thoroughly. Follow it up by a thorough rinse with lukewarm water and a gentle pat down from your towel. 

Bad Habits

Let's face it; we are all guilty of enjoying a nice hot shower to unwind. While this is relaxing, it can be quite draining on the skin. Hot water dehydrates your skin, making it vulnerable to the elements and leaving it irritated. Not to say that you can never wash your face in the shower again, but for most of us, hot water is not a conducive environment to cleanse your face.  

So, how do you break this bad habit, or at least modify it to fit your lifestyle? Some simple tips to follow:

Don't use body loofahs for your face!

Save the loofahs and washcloths for your body, and stick to cleansing your face with your fingertips or a gentle brush. You will still get that exfoliating power without being too harsh on your skin. 

Change your water temperature!

If you started your shower with the hot water on, when it comes time to wash off your face, take it down to lukewarm status to ensure you aren't burning your face off. If you save face cleaning step for the end, it shouldn't be too much inconvenience to incorporate it. 

Remove your makeup before the shower!

Before washing your face, remove all the makeup. The first thing to do is remove your makeup with gentle micellar water or oil-based facial cleanser, using soft cotton pads. They are enough to provide gentle exfoliation and remove even stubborn makeup. Cleansing will remove all the dirt and oil trapped under the makeup. So, the best thing is to ensure your skin is clear of makeup before showering.

remove makeup

Don't use shampoo to wash your face!

Not all products are formulated with skin-loving ingredients. For example, be on the lookout for chemically enhanced additives such as sulfates in your hair care products. While it may give that sense of complete cleanliness to your hair strands, the reality is that the bubbly sulfates will strip the face of natural oils that our face needs. Additionally, those who suffer from sensitive skin may see a reaction from using shampoos and body washes for face care. 

Parabens in shampoos are another item to add to your watch list, as this engineered preservative is also found in numerous beauty products. The threat it poses is its unique capability of mimicking our body's natural hormones that can seriously affect how healthy your skin is and even cause acne. No thanks!

Repeat the face cleaning after the shower!

Clean everything from your face after the shower. This means removing cleaning agents such as conditioner and shampoo from your face and hairline, where residue often remains. Saving face cleaning for the end of the shower will ensure that it will not have to be subjected to hot water temperatures we use for our bodies. First of all, switch to lukewarm water to save the natural skin barrier and cleanse away all product residues.

While washing your face during your shower may be time-saving, the hot water and abrasive products can affect your skin health. The best scenario for your face is a separate face washing session with clean hands and gentle fingertip massaging, thorough rinsing with lukewarm water, and patting it dry with a soft towel.

Boost your beauty routine by incorporating exfoliation, toners, or serums. It is all modifiable based on your skin's specific needs. Healthy and clear skin can be your trademark as long as you fully embrace and understand the basics of taking care of it.

Sources:

  1. https://www.instyle.com/news/5-steps-correctly-washing-your-face
  2. https://health.howstuffworks.com/skin-care/cleansing/products/5-ingredients-to-avoid-in-your-face-wash.htm
  3. https://www.marieclaire.com/beauty/news/a14393/washing-face-in-shower/

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Author: Akhila Jerripothula

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