Ever woke up in the morning to a veritable oil refinery on your freshly laundered pillow case?
Ever had perfectly clear skin all day and then suddenly find Mount Vesuvius erupting on your forehead?
Well, you are not the only one suffering from this problem.Statisticssay that people who have oily skin, associated it with the feeling of frustration, irritation, embarrassment, self-consciousness, and unattractiveness.
You can also read this to get more information about oily skin and how to control it.
Your skin is one of the most vital parts of your body. It has evolved to not only take care of you, but also take care of itself. The skin needs to be lubricated at all times in order to stay healthy. It does so by releasing sebum, a natural moisturizer.
But, what happens if your skin releases too much sebum? You get oily skin.
There’s a plethora of additional things you are susceptible to because of oily skin. These include blemishes, clogged pores, pimples, blackheads, whiteheads, and build-up of dead skin cells on the skin's surface.
Your skin can also be rough in texture, and you might also have large visible pores. The only respite you can have is that having oily skin slows down aging since the skin is well moisturized, which prevents wrinkles.
What Causes Oily Skin?
Sebum production is largely affected by a number of factors:
Genetics play a big role in determining the type of your skin. The number of pores varies in families and ethnicities. If your pores are large, you probably have oily skin.
Androgens like testosterone, are present in both the sexes. They are responsible for sebum production.
Female hormones usually are linked to less sebum production. An imbalance in hormones can cause oily skin. Menstruation, disorders in the sex glands, like polycystic ovarian syndrome can also play a role in your skin’s oiliness.
Growth hormones, released typically during adolescence, increase sebum production, which leads to oily skin. This is why a lot of teenagers have acne.
Stress can also cause oily skin. Under stress, the body releases a lot of stress releasing hormones into the body. One hormone in particular, called corticotrophin has been found to cling to the sebaceous glands, exacerbating the production of oil.
Humidity can lead to excessive sweating, which in turn makes the skin oilier. People who live in tropical countries have a higher chance of having oily skin. High humidity can also cause eczema, a serious dermatological condition.
Your diet is crucial to having healthy skin. In this age of pollution, it is very important to have a balanced diet. So, turn away from those sweets and fries.
Not only do they damage your body from the inside, they can lead to an increase in levels of growth hormones in the body, and, ultimately, more sebum production.
Also, having a well-balanced diet can stabilize hormone levels in the body.
Your skin feels greasy, especially the areas around the side of your nose, under your lips and your forehead.
Your skin is prone to acne, blackheads, and clogged pores.
Your skin starts to feel rough
You have clogged and bigger pores on your skin.
What Are The Possible Solutions To Handle Oily Skin?
Are you thinking about how you should take care of oily skin? Well, fret not! There are very simple steps you can follow to take care of oily skin:
Water can work wonders for your body. Drink plenty of water during the day. Your body is 65 % water and you should always respect that.
Drinking at least 8 bottles of water a day is mandatory for optimum health.
Wash your face at least twice a day. But try not to wash too much, because it dries out your skin. Your skin will try to overcompensate by releasing extra sebum.
Seek Professional Help
Get in touch with a good dermatologist! There is a whole other chemistry where your skin is concerned, so you will need to know how to work with that.
You could, of course, figure out on your own what products suit your skin, but what’s the harm in getting some extra help? After all, prevention is better than cure.
Take Care Of Your Skin
Create a whole skincare regimen for yourself. It doesn’t have to be complex. You could do some daily skincare rituals, which will work according to your time and energy. Small consistent effort goes a long way to conserve your skin.
Use Blotting Paper
Blotting papers are a great way to clean your skin, without having to wash them all the time.
The way to use blotting papers is to gently dab your face with them without rubbing your face harshly.
Avoid Touching Your Face
Also, don’t touch your face as much as possible. Our hands are generally covered with dirt and bacteria. Touching your face might spread them to the skin, which is already delicate enough, leading to an oil build-up. Also the skin might get triggered and this often creates pimples. This is often difficult to follow because most of us have a tendency to touch our face without realising it.
Drink green tea
Yes, green tea. Not only does it help with your weight, studies have shown that the removal of antioxidants from your system aids in better skin health.
Also, scientists have observed that applying a 3 percent green tea emulsion to the skin helps to reduce sebum production.
Exercising improves blood circulation and alleviates stress. With increased blood circulation, your skin is basically “well-fed”, which reduces oil production. Distressing reduces the production of corticotrophin.
What Products Can You Use To Take Care Of Oily Skin?
Here are few products that will help you manage oily skin:
Natural Face Wash
A good all-natural face wash is a good way to start your skin-care regimen. Sometimes water is not enough to clear out the micro particles that might cling on to your skin.
For that you need a gentle, hydrating face wash that cleans your pores without irritating them. You can check out how our WOW Skin Science Aloe Vera Face Wash with Hyaluronic Acid for Acne, Dry & Oily Skin works for you.
It is 100% natural, free from harsh chemicals, cruelty free and comes in an eco-friendly packaging. It cleans your skin gently, hydrates and improves skin visibly.
Hydrating Mist Toner
A hydrating mist toner can also work wonders for oily skin. Like astringents, they clean and remove dirt and make-up from skin, while removing excess oil. They also tighten pores.
To use a toner, first wash your face. Dab the liquid to a cotton ball or cotton pad and wipe the desired areas. It should be noted that it is important to choose the right toner.
Alcohol, if present in your toner, can really dry out your skin. Also if you have certain skin conditions, like eczema or rosacea, you need to be careful. WOW Skin Science offers this Vitamin C Rich Skin Mist Toner is vegan, natural and absolutely safe to use!
Invest in a good moisturizer. There are several factors that come into play in case of moisturizers. The place you live, the weather, the type of work you might do. You could opt for a gel based or water based moisturizer. It will hydrate your skin without leaving any excess oil or residue.
Try the WOW Skin Science Hyaluronic Acid Water Gel Moisturizer. Made from 100% natural ingredients, it helps to refine and nourish skin and is suitable for both oily and combination skin types.
You should exfoliate your skin.You could use homemade-remedies like oats and milk, rice and milk, or you could use the right products.
Exfoliation means to remove dead skin cells from the outer layer of your skin, which might otherwise pile up and form pimples. Doing this clears out clogged pores and reduces the size of open pores.
Although there are many over-the-counter exfoliation products, it is recommended to look for natural exfoliates which are specifically designed for oily types of skin.
Check out the Wow skin science Coconut Clarifying Micellar Water. This has the ability to pull our excess oil and dirt from your skin with mild exfoliation. Many times, heavily grained exfoliators can potentially damage your skin and leave marks.
Soothing Essential Oils
You can use essential oils. They are highly effective in using for skin care as they are anti-microbial, anti-fungal, nematocidal and antiviral. They help with removing excess oil without drying out the skin.
Tea tree, lemon grass, lavender, and cinnamon are common favorites. The best thing about essential oils is that they care for your skin, and you get aromatherapy while using them.
Depending on the nature of essential oils, you can use them as astringents, for treating rashes, for getting even skin or for anti-aging. Essential oils are used in different ways.
It is not safe to ingest them. You should also get a patch test done before you use an essential oil, so that you know if you are allergic to any of them.
The way to use essential oils is to dilute them. You can add them to your bath water, or any other carrier oil like coconut, olive, or almond oil. Applying them directly to your skin may damage it, since they are very concentrated.
Clay masks are helpful in soaking up excess oil from your face by drawing oil out of the pores. The mask is washed away when you rinse off the clay.
Taking care of oily skin could be a time-consuming regime, but experts suggest to have patience. Consistency is key. If you get used to a skin care regime, you are half-way home. A regular routine will not only help you keep oily skin problems at bay, you will also notice improvements in your skin health in the long term.