The Best Skin Care Routine for Teenagers
The skin of teenagers can be very sensitive and, therefore, needs an extra amount of care. As bodies during these years go through hormonal upheavals, teenage skin is prone to several problems like acne, whiteheads, blackheads, etc. This is why they need a special routine that will help them navigate such issues. Most adolescents may get overwhelmed as they have to deal with multiple changes they would face around this time, but it can be managed by developing a disciplined schedule. The most important thing to understand and remember before you start a skin care regimen is to identify your skin type. There are a variety of products available. However, to be able to make the right choice, you should know whether you have normal, dry, oily, sensitive, or a combination skin type.
Table of Contents:
- Best Skin Care Routine for Teenagers: Step-by-step Process
- Step 1 – Cleansing
- Step 2 – Tone
- Step 3 (Daily Basis) and Step 4 (Once in 15 Days) – Moisturize
- Step 5 (Once in 15 Days) – Apply a Face Mask
- Effective Tips to Avoid Stressing Your Skin
- Ensure Your Hands Are Clean
- Use a Sunscreen
- Do Not Share Make-up
- Lip Balm Is a Must Have
- Exfoliate Twice a Week
- Have A Post Work-Out Cleanse
- Be Vigilant
- Healthy Inside Out
Best Skin Care Routine for Teenagers: Step-by-step Process
In this article, we will explore a step-by-step process that will help you develop the best skin care routine. Along with that, you will learn a few effective tips that will help you avoid stressing your skin.
So, let’s get started:
- Step 1 – Cleansing
Cleansing your face is the first step in your skin care routine. Irrespective of your skin type, you should wash your face at least once in the morning and once before you go to sleep. Your skin secretes oil while you sleep, and throughout the day, there is a collection of pollutants, dirt, and grime that gets lodged in your pores.
Cleansing diligently when you wake up and before bedtime is a must-do. It is ideal to use light makeup, and remove it as soon as you get back home.
Wow Skin Science has an amazing face wash that will help clean your skin gently without drying or irritating it. Suitable for all skin types, the Aloe Vera Foaming Face Wash comes with a brush that delicately reaches the pores of your face and cleans them effectively.
It is made of aloe vera, calendula extracts, cucumber, and green tea. Since it’s 100% vegan, sulfate, and paraben-free, this face wash works wonderfully to reduce acne breakouts and blackheads.
The aloe vera naturally moisturizes the skin, and calendula eases any damage that may have been caused. Green tea extracts are antioxidants rich and help in protecting the youthful suppleness of your skin.
Hold the bottle away from your eyes and pump two to three times. Bring it closer to your face and massage the foam gently into your skin, in circular strokes, for about 2 minutes. Rinse your face with cool water and pat it dry. Avoid rubbing your skin harshly.
- Step 2 – Tone
Using a toner is the second step in essential skin care. Toning helps balance the pH levels of your skin, tightens and refreshes it, reduces pore openings, locks in the moisture, and soothes the skin by restoring nutrients.
Wow Skin Science has a Vitamin C Skin Toner that is infused with orange and lemon essential oils. It also contains witch hazel, which helps in purifying, repairing, and soothing the pores. The aloe vera in the toner ensures your skin stays hydrated and provides it with a healthy glow!
You can use this toner in two ways. Since it comes with a spray nozzle, you can hold it a little away from your freshly washed face and spray it directly all over. Make sure to keep your eyes firmly shut while doing this.
The second way to apply the toner is by using a cotton pad. Spray some toner on the pad and swipe it gently over your neck and face. Avoid the area close to your eyes.
- Step 3 (Daily Basis) and Step 4 (Once in 15 Days) – Moisturize
Moisturising is the next vital step in your skin care regimen, as it helps to seal in the hydration. Your skin can start acting out just because it is not getting the right amount of nourishment. Dry skin causes premature lines, itchiness, flakiness, inflammation, discoloration, pigmentation, and even acne.
Wow Skin Science has this deeply hydrating Hyaluronic Acid Water Gel Moisturizer that has received rave reviews from hundreds of users. It is equipped with Vitamin E and B5 along with hyaluronic acid, which helps in protecting the natural barrier of moisture present in your skin. This gel makes sure that your skin does not get dehydrated, thus giving it a clear, smooth, radiant, and firm texture.
Use it twice a day after cleansing and toning your face for the best results. Pump out the gel in 1-2 bursts and apply it all over your neck and face using an upward movement of your fingers. Massage it liberally until it is absorbed into your skin. Gluten-free and 100% vegan, this moisturizer takes care of your environment – and all that while making your skin healthy and glowing!
- Step 5 (once in 15 days) – Apply A Face Mask
Once in a fortnight, you should include a face mask in your skincare routine. Face masks help in absorbing excess oil, extracting impurities deeply from the pores, improving your appearance, and fighting marks on your skin.
Wow Skin Science’s Anti-Acne Neem and Tea-Tree Face Mask is a clay-based, dermatologically tested product that is a must-have in your routine. Powered by the goodness of oils like extra-virgin olive, sweet almond, jojoba, and tea tree, this formula helps you tackle acne breakouts. The cocoa and shea butter components work towards soothing your skin and facilitate fading of scars. It naturally purifies your face of excessive oil accumulation and reduces the possibility of future acne flare-ups.
Take a scoop of the face mask and apply it in a thin layer over your washed and toned face. Use your fingers to ensure that the mask is evenly distributed and that there are no clogs. After this, let it dry naturally for about 15 minutes. Rinse it thoroughly with some lukewarm water, and then pat your face dry with a fine towel. Avoid your eyes during the entire process, and do not scrub your face harshly.
8 Effective Tips to Avoid Stressing Your Skin
Apart from this step-by-step routine, here is a list of 8 effective tips that will help you avoid stressing your skin:
- Ensure Your Hands Are Clean
Always make sure that you wash your hands before you start your skin care routine. Our hands can get very dirty over the day and could be an unintentional cause of getting bacteria into your skin if ignored.
- Use a Sunscreen
As a thumb rule, do not step out of your house without using sunscreen. There are unique products available for every skin type, so you can easily pick the one that works for you.
- Do Not Share Make-up
We have seen this as a trend amongst friends and family that we share our makeup or makeup accessories like brushes etc. However, this is a big no-no. You can take your time to explain your reasons and surely your cousins or friends will understand the same.
- Lip Balm Is a Must Have
Chapped or dry lips can cause discoloration on your lips and over the skin surrounding them. Make sure you carry a lip balm on you at all times and keep hydrating your lips at regular intervals.
- Exfoliate Twice a Week
Exfoliating is a great way to make sure that the pores are getting cleaned properly. If your daily cleanser has exfoliating properties, it is a great thing. Otherwise, you can additionally incorporate an exfoliating scrub into your skin care regimen at least two times a week.
- Have A Post Work-Out Cleanse
Working out builds sweat on our faces, and sweat clogs pores. Therefore, it is very important that you wash your face properly after every workout session.
- Be Vigilant
Ignoring acne breakout or any other skin problem is one of the biggest mistakes that you can commit. As a teenager, you are obviously going through a lot, but being very vigilant about any skin issue is the best way to tackle it. Although with regular care, you will face fewer problems, it is still important to be conscious of any problems that may arise on your skin.
- Healthy Inside Out
It is a fact that our skin on the outside is a reflection of how we feel inside. If you are stressed, it increases the possibility of your skin breaking out in acne. Therefore, it is suggested that you maintain a healthy lifestyle.
Eat home-cooked balanced meals, and adapt a 10-minute meditation and 30-minute exercise regimen into your daily routine. This will help ensure that your skin stays healthy. Obviously, you cannot eliminate pizzas and chocolates from your diet, but you can definitely moderate their intake. Drinking at least 7 to 8 liters of water also helps your skin stay hydrated and supple.
Following these simple tips will go a long way to make sure that you are healthy inside out
You could pick up the most expensive products on the market, yet your face will break out in acne if you are not consistent with your skin care and lifestyle. Chart out a plan and stick with it. Cleansing, toning, applying a serum, and moisturizing are important.
Incorporate a bi-weekly face mask to keep your skin healthy. Make sure to clean your hands thoroughly before and after your skin care routine. Exfoliate twice a week and treat acne diligently.
Your skin condition is also dependent on your diet and lifestyle. It is best to maintain balanced healthy eating habits and an active day, including at least 30 minutes of exercise. Avoid stressing on matters that you cannot control and develop a habit of meditating for 5-10 minutes daily.
Another key takeaway from this article is to never share your make-up. It is unsanitary and can cause infections. Find other ways to show your love to your friends and cousins rather than lending them your cosmetics or makeup accessories.
Always avoid the sensitive areas around your eyes while using any skin care product. In case you feel that something has gone inside your eyes during your skin care routine, wash your eyes thoroughly with cold water. However, if you still feel an itching or burning sensation, ensure to contact your nearest physician immediately.
You are not the only one worried about how to take care of your skin. There are so many teenagers in the same boat. But, armed with the correct products and discipline, you will surely find it easy to maintain glowing hassle-free skin. As your body navigates the growing-up years, support your skin with the best care and watch it blossom!